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WHAT'S ON YOUR MIND?

Feelings, emotions, and all the chaotic parts of the crazy experience we call life cannot be disregarded. Life comes with its ups and downs and the only way to get through it, is to talk during it. Your emotions are so important and the way you are feeling is so valid. Even if you are not ready to find your outlet in a person, you can find an outlet here. Provide a name, date, and let it all out. And just remember, the only one you are truly speaking to right now is yourself so be gentle and honest. You got this!

It is so easy through life's smallest and biggest struggles to miss the small victories. It is so important to take a scenario, no matter how small, and appreciate it for the big smile it formed on your face. It is also important to take a scenario, no matter how horrible, and appreciate it for the lesson there is to come. Now you have a safe space to speak freely about it, the good and bad, to truly discuss what's on your mind.

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